HYROX TRAINING
At Anthony Terranova Fitness, we offer a variety of programs tailored to meet your fitness goals.
SCHEDULES
Wednesday & Sunday
DURATION
60 Minutes
High-intensity,
structured sessions
EVERY COACH CERTIFIED
Expert guidance in every class
FLEXIBLE SCHEDULES
Classes from 5:00 AM to 8:00 PM
ALL LEVELS WELCOME
Scaling options for everyone
REAL LASTING RESULTS
Track progress with advanced tech
HYROX TRAINING Programs
Build Strength. Build Endurance.
Become Unstoppable.
TRAIN HARD. MOVE BETTER. PERFORM STRONGER.
HYROX training is built for people who want more from their fitness. Each session combines endurance work with functional strength movements to challenge your entire body and build real-world athletic performance.
From running and rowing to sled pushes, lunges, carries, and wall balls, every workout is designed to improve your strength, stamina, speed, and ability to perform under fatigue.
Whether you’re preparing for your first HYROX event or looking to improve your competitive performance, Anthony Terranova brings more than 25 years of fitness and training experience to help you become stronger, fitter, and more confident.
THE BENEFITS OF HYROX TRAINING
FULL-BODY STRENGTH & ENDURANCE
Build the strength and cardiovascular capacity needed to handle demanding HYROX-style workouts while improving overall athletic performance.
FUNCTIONAL FITNESS
Train with movements that challenge your entire body, including sled pushes, carries, lunges, rowing, running, and wall balls.
HIGH-INTENSITY CONDITIONING
Push your limits with structured workouts designed to improve stamina, recovery, speed, and performance under pressure.
PERFORMANCE-FOCUSED TRAINING
Every session has a purpose. Develop better movement, stronger technique, and the conditioning needed to perform when it matters.
MENTAL TOUGHNESS
HYROX isn't just physical. Learn to stay focused, manage fatigue, and keep pushing when the workout gets tough.
TRAIN WITH PURPOSE
Whether you're chasing your first finish or your next personal best, your training is designed around measurable progress and long-term performance.
HYROX Class Schedule
Find a class that fits your day. We offer daily AT Speed Fit, specialty clinics, open gym blocks, and youth programs.